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Why Listening Isn’t the Same as Hearing

Hearing is automatic, but listening requires intention. Learn how meaningful listening can reduce conflict, strengthen connection, and transform communication with support from The Marriage Workshop in Springfield, MO.

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Christa Rupar Christa Rupar

How Therapy Creates Room for Vulnerability

Vulnerability grows when people feel safe, supported, and understood. Learn how therapy creates emotional safety, builds trust, and helps individuals and couples open up at The Marriage Workshop in Springfield, MO.

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Christa Rupar Christa Rupar

Can Faith Alone Heal a Broken Marriage?

Faith can be a powerful source of hope in a struggling marriage, but true healing often requires practical support too. Learn how faith and therapy work together to repair connection at The Marriage Workshop in Springfield, MO.

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Christa Rupar Christa Rupar

Why One Partner Always Feels More Invested

When one partner feels more invested, it can create frustration and imbalance in the relationship. Learn what drives this dynamic and how to restore connection with support from The Marriage Workshop in Springfield, MO.

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Christa Rupar Christa Rupar

When Therapy is More Than “Just Talking”

Therapy offers far more than conversation. Learn how practical tools, emotional exploration, and faith-integrated support can create real change with The Marriage Workshop in Springfield, MO.

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Christa Rupar Christa Rupar

The Power of Emotional Validation in Christian Marriage

Emotional validation can transform a Christian marriage by deepening trust, empathy, and connection. Learn how to strengthen your relationship through faith-based communication at The Marriage Workshop in Springfield, MO.

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Christa Rupar Christa Rupar

How to Spot and Heal Codependent Patterns

Codependent patterns can quietly erode connection and self-worth. Learn how to recognize the signs, build emotional independence, and restore balance with support from The Marriage Workshop in Springfield, MO.

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Christa Rupar Christa Rupar

Managing Anxiety in Marriage Without Blame

Learn how to manage anxiety in your marriage with empathy and teamwork instead of blame. The Marriage Workshop in Springfield, MO offers tools and support through in-person and online therapy.

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Christa Rupar Christa Rupar

Signs You're Carrying Unresolved Marital Resentment

Unresolved resentment can quietly damage emotional intimacy and connection. Learn to recognize the signs, rebuild trust, and restore closeness with support from The Marriage Workshop in Springfield, MO.

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Christa Rupar Christa Rupar

When One Spouse Outgrows the Other Spiritually

When one spouse grows spiritually faster than the other, it can create distance and misunderstanding. Learn how to bridge spiritual differences, find common ground, and grow together with support from The Marriage Workshop in Springfield, MO.

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Christa Rupar Christa Rupar

What to Do When Intimacy Feels One-Sided

When intimacy feels one-sided, it can leave you feeling distant or rejected. Learn how to communicate, rebuild connection, and restore balance in your relationship. Free consults available in Springfield, MO with The Marriage Workshop.

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Christa Rupar Christa Rupar

How Therapy Helps Couples with Mismatched Needs

In every marriage, there will be differences. One person might want more closeness, the other more space. One might crave regular communication, while the other feels overwhelmed by emotional conversations.

These differences aren’t wrong—they’re human. But when those needs start to feel incompatible, tension and resentment often grow.

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Christa Rupar Christa Rupar

Why You Keep Having the Same Fight Over and Over

You know how it starts. Maybe it's about chores, or how someone speaks in front of the kids. Maybe it’s that one frustrating habit, or the way they “never really listen.”

You’ve talked about it a hundred times. You promise not to let it blow up again. But somehow, here you are—again. Same fight. Same emotional explosion. Same cold silence afterward.

Sound familiar?

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Christa Rupar Christa Rupar

How Christian Values Can Strengthen Marital Repair

When a marriage feels strained or broken, it’s easy to feel hopeless. Conflict, mistrust, emotional distance, or betrayal can leave couples wondering if healing is even possible.

But Christian marriage doesn’t rely on willpower alone—it’s rooted in covenant, grace, and the belief that redemption is possible even when things feel beyond repair.

At The Marriage Workshop, we help couples not only rebuild communication and emotional safety but do so through the lens of their faith. Christian values are not just moral ideals—they’re powerful tools that can support real healing in the heart of a struggling marriage.

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Christa Rupar Christa Rupar

Helping a Partner Who Shuts Down Emotionally

You ask a question, but get silence. You bring up an issue, and they walk away—or change the subject. You try to connect, but it feels like you’re reaching out to someone behind a wall.

When your spouse shuts down emotionally, it can leave you feeling confused, hurt, and alone. You may start to question whether they care at all. But the truth is often more complex than disinterest or stubbornness. Emotional shutdown is typically a protective response—not a lack of love.

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